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Showing posts with label C25K. Show all posts
Showing posts with label C25K. Show all posts

March 09, 2010

Gym diary.

Today at the gym, I left Antu in the kids care and was filling the form there. The one which asks for our names, check in time, phone number, etc... Theres a column where one has to write the date of birth of the child. While I was writing Antus, my eyes went to the last entry and saw that there was a March 2010. I was shocked. I ve seen infants at the kids care there and the moms taking a break from the work out and breast feeding them in the changing room. Yes, its true. And these are non celebrity women, for your kind information! But I was still shocked and saw the date again and tried to calculate how many weeks old the baby was when it struck me. The mom had, by mistake, written today's date in that column! phew! But you never know. Some mom might hit the gym right after the birth straight from the labor ward! These women just exist to make me feel bad about myself, I tell you.

I am the most over weight person in my gym. Except when this other woman comes to the gym. But I don't see her most days. Guess she waiting for a member fatter than her!

Its like a fashion show out there in my gym. I gotta admire these women. If I look anything like them, I ll sitting at home ODing on chocolate instead of sweating in the gym. And I still do it some days - the ODing on chocolate skipping gym, I mean! ;)

The gyms lake facing and its lovely to look at the water and the ducks and the boats while running in the treadmill. I feel so alive. Cant say the same about the ducks though! Poor things have to watch me run and sweat!

Antu is loving the kids care. Runs inside without even a backward glance at me. I cannot believe shes Ashus sister. Ashu who cried, screamed and yelled for WEEKS before settling down in her play school.

I'm on Week 7 of my C25K programme and jogged for 25 mins for the first time yesterday. Almost collapsed at the end. Oh Eesa kept me going the last few mins. Today it was Dhan te nan.

Ashu asks me everyday, "Did you go to the gym today, Amma?" If I say no, she gives a very disapproving look. So I ve appointed her as my personal trainer.

I have nt lost any considerable weight in these 7 weeks. (Do you even have to wonder why after that chocolate confession I just made?) But my clothes are looser and I feel good about myself. Thats a start, I guess.

Even though the programme says 5 kms, I am able to jog only 3 kms in 30 minutes. So I'm planning to repeat the programme by increasing the speed slowly and trying to achieve the 5 km mark.

My Gym playlist:

Aahun Aahun - Love Aaj Kal
Adiye Kolluthe - Vaaranam Aayiram
Boom boom - Boys
Chiggy wiggy - Blue
Title Song - Delhi 6

Dhan te nan - Kaminey
Dol dol dol - Ayutha Ezhuthu
Excuse me - Kandasamy
Fatak - Kaminey
Honey honey - Ayan

Ibn e Batuta - Ishqiya
Jana Gana mana - Ayutha Ezhuthu
Kodaana Kodi - Saroja
Masakali - Delhi 6
Oh Eesa - Aayirathil Oruvan

Vennilaavin theril Eri - Duet
Yakkai Thiri - Ayutha Ezhuthu

Can you please suggest some songs that really keep you going? I would love to add more to my list.


ps.
Im embarrassed by most of the videos. So dont judge me! Think of the greater good - me getting fit! ;)
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